Ok I have something to bitch about. Erin met someone this weekend and they've been talking alot etcetc. But they've been dating since this weekend. I don't kno why but I have something against that. I hate when people jump into relationships, especially close friends. Why not have a good friend and see how things go, why jump into dating day/days after meeting. Doesn't make sense in my little mind...


Anyways, alot of other things are going on... like a 4runner, work, biking and whatnot but i need some sleep- it's almost 11.


Posted by: Arleigh at 10:50 PM

Movies I wanna see:
October 11th: Knockaround Guys (Already out)
October 18th: Abandon
October 18th: The Ring
October 25th: Ghost Ship
November 8th: 8 Mile
November 15th: Harry Potter and the Chamber of Secrets
December 18th: The Lord of the Rings: The Two Towers

Posted by: Arleigh at 2:52 PM

Till the roof comes off, till the lights go out, till my legs give out. I'm going to rip this shit till my bones collapse.
I saw the Red Dragon with Erin and Co. it was good times. Erin and I chilled alot when she was here... I've missed her and I didn't realize what I've been missing in our friendship till this weekend. Talking to her daily (almost hourly) everyday online has made our friendship grow so extremly well.

Anyways I still feel cold and sick.. time for sleep.
Posted by: Arleigh at 1:00 PM

Movies I wanna see, Red Dragon; The Ring; Ya Ya Sisterhood. Random thought of the morning
Posted by: Arleigh at 11:36 AM

Must there be music to be dancing?

There's been another shooting... I don't get what the hell is going on with the world anymore. A person doesn't turn that bad for no reason, I mean I haven't heard of a kid that is born evil.. unless it is in some horror film. I don't kno I think it is all just messed up. Society is going in a landslide, and no one is trying to stop it. Why not befriend that kid sitting by themself in middle school? Or give a helping hand to a person in the market?? The world is just becoming so angry, and we only feed it living our stupid sheltered lives. Not trying to go out there and help others, or expand our horizons.

Almost wants me to become a cop... I said almost.

Everyone finally got back from Las Vegas last night, I didn't work that much today. I did work but left early. Then I went off-roading in Timmy's 4Runner. It kicked ass. There were all these guys from Severn that got stuck, one of their blazer's were pieces.. it was rather amusing.

So depressing news I got today, you aren't in ur prime for biking until you are 25.. I have a while.... depressing huh.. Incouranging though...
Not really

Posted by: Arleigh at 12:18 AM

God makes everything but unbreakable hearts- Jessica Andrews


WoW I haven't wrote in a long time...It has been a good week- two weeks since I last posted. Sorry!

I ended up getting a new road bike, good times right? I'm broke now but its ok. All I've been doing is work, sleep, and ride/train. Its fun though..
Work is fine, paying off debts to work and random other places. The guys at work are great, other then Nik. the head mechanic... he just is an asshole.

First random thought of the evening.. it was mentioned earlier tonight. Does a person's nature draw them to like the hobbies they like, or do the hobbies they like make their nature? I never thought about it, I mean is ur personality made by the things you like and what not, or do you like the things you do because you're personality... Was your personality formed by the things your folks had you do as a kid, or was it something else?

Random thought... My schedule for this week- training wise.
Sunday 6 Oct
1:10 Mins of riding. Just go out and ride. Nothing special just turn the legs over but nothing hard. No sprinting or anything like that, just riding.
Weight-----
RHR-----
Miles Ridden-----
Actual Training Time-----
Day 1--10-----
Tell me about your training-----


Monday 7 Oct
:40 mins of Crosstraining. Remember this is anything but riding your bike.
Weight-----
RHR-----
Miles Ridden-----
Actual Training Time-----
Day 1--10-----
Tell me about your training-----


Tuesday 8 Oct
1:10 of riding. Nothing special once again, just go out and ride. Don't do anything to hard, just turn those pedals over and enjoy the fall scenery. Remember these easy days of riding because as the program goes on it will get harder! Remember that you will get out what you put in.
Weight-----
RHR-----
Miles Ridden-----
Actual Training Time-----
Day 1--10-----
Tell me about your training-----


Wednesday 9 Oct
1:10 of Riding. Remember just go out and ride for the amount of time specified. Spin today. Not hard spinning but just spin those gears.
Weight-----
RHR-----
Miles Ridden-----
Actual Training Time-----
Day 1--10-----
Tell me about your training-----

Thursday 10 Oct
Day off. Relax and take it easy today. SLEEP IS JUST IMPORTANT AS TRAINING. Take a nap and start drinking more water then usual. Hydration is the key to the next days training.

Friday 11 Oct
:40 mins of riding, with 15 mins of spinning.
Weight-----
RHR-----
Miles Ridden-----
Actual Training Time-----
Day 1--10-----
Tell me about your training-----


Saturday 12 Oct
:55 mins of crosstraining. Go on a hike today. Find somewhere that you can hike some hills and get your heartrate up. Don't run if at all possible today. Hike the hills.
Weight-----
RHR-----
Miles Ridden-----
Actual Training Time-----
Day 1--10-----
Tell me about your training-----

Posted by: Arleigh at 10:09 PM